Friday, February 8, 2013

Healthy Eating


In an effort to eat healthy, we had this salad for dinner.
While I'll admit to not being a fan of rabbit food salad as an entree,
this was quite good so I thought I'd share.

It is served warm and consists of a bed of Romaine lettuce,
thinly sliced pre-cooked chicken,
thinly sliced onion, and roasted butternut squash
all drizzled with a homemade tahini dressing.

I cheated on the chicken.
I used a pre-cooked rotisserie chicken from the grocery store
and simply warmed it once sliced.

The roasted squash is super easy and super tasty.
Simply peel and roughly chop a medium sized butternut squash.
Spread in a single layer on a cookie sheet.
Drizzle with a tablespoon or so of olive oil
Sprinkle with 1/2 teaspoon of salt and 1/4 teaspoon of pepper
and roast in a 425° for 25 to 30 minutes turning once about halfway through.

Tahini dressing

1/3 cup tahini
2 Tablespoons lemon juice
1 Tablespoon olive oil
1/3 cup water
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper

Place all ingredients in bowl and whisk together.

Served with homemade bread, it makes a delicious and nutritious dinner!





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